Monday...
4:00pm -  5:00pm      -     PILATES MAT Mat, Ring & Ball Abdominal workout
5:15pm –  6:30pm     -     ALIGN your SPINE Yoga for a Healthy Back...(All Levels)...
6:45pm –  8:00pm     -     IYENGAR Hatha Yoga...All levels...(Beginners welcome)...  

Wednesday...
4:00pm -  5:00pm      -     Classes will begin again in Sept...   
                                                              ...( Hunterdon County School Schedule )...
5:15pm –  6:30pm     -     CLASSIC Hatha  Yoga ...(Beginners Welcome )...
6:45pm –  8:00pm     -     VINYASA FLOW Yoga...(Mixed Level)...

Saturday...
8:45am  – 10:00am    -     VINYASA FLOW Yoga...(Mixed Level)...
10:15am – 11:15am    -     PILATES MAT Mat, Ring & Ball Abdominal workout
11:30am – 12:45am    -     INTEGRAL Hatha Yoga ...(Beginners welcome)...

* Private Instruction & REIKI Healing by Appointment...
Schedule...   Workshops     &     Events
* Saturday Workshops (dates TBD)
2hr Intensives... from 1:00pm to 3:00pm...
Workshops with Lakshmi ... click links below for additional info and the Paw Print to By Now......
Weekly Schedule...
* Please PreRegister to reserve your place...  thank you  :-)
Alignment Workshops...
Living with Scoliosis & Practicing Yoga
Yoga Postures for Arthritis
Safe Yoga for Osteoporosis
1...Standing Postures
Surya Namaskar (Sun Salutation) The Fundimentals
Yoga for Cyclist...
Yoga at your desk...tips & techniques...
$44 Pre-Registration required 7 days prior to Workshop...
2... How to Use Props
Yoga For Depression
Partner Yoga
Preparing for Baby... A yoga Practice...
The Essentials of MEDITATION

Supatha Yoga & Pilates will be closed:
Saturday,July 4th
Wishing yo u a Safe & Pleasant Holiday Weekend...