Supatha Yoga | Class Schedule

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PRIVATE/semi PRIVATE classes.. by appointment...call LAKSHMI @ 908-372-0204

SUPATHA YOGA

Workshops with Lakshmi Click HERE...

205 Harrison Street...between 2nd & 3rd street
above VALLEY FLORIST.
Our Entrance is the Door on the far right of the building...2nd floor.

Frenchtown NJ,

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Located in...
Frenchtown Acupunture Clinic
205 Harrison St., 2nd fl.

Class Preparation
Loose, comfortable clothing is recommended for yoga practice. Please refrain from eating 2 hours
prior to class commencement. Yoga mats and blankets are available for use at no charge. It is
advised to bring your own mat if you have one. Please ensure cell phones are turned off prior to
entering the studio space to minimize any disturbance. As some people may be allergic, please
refrain from wearing perfume and strong scents.
Kindly arrive at least 10 minutes prior to scheduled class time.

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Weekly Drop-IN Class Schedule

Pay attention, be mindful and remember the most powerful choice
you make is the one you make in the present moment.
Do not try to figure out everything. Just deal with what you are
sitting with right now and do your very best with it.
Trust that the other moments will come when they are ready and
you will know what to do when you get there.
For now, take a deep breath and do your best to move toward love
in this moment right now...Unknown Author