Private Yoga | Supatha Frenchtown NJ

Personalized in-home YOGA Program

yoga in Flemington NJ, Yoga in NJ, Yoga in Frenchtown NJ, Yoga studio in NJ, Yoga studio in Flemington NJ, Yoga studio in Hunterdon county NJ, Pilates in Flemington
NJ, Pilates in NJ, Pilates in Frenchtown NJ,Pilates Studio in Flemington NJ, Pilates studio in Frenchtown NJ, Pilates studio in NJ, Yoga in Hunterdon County NJ, Pilates in
Hunterdon County NJ, Fenchtown Yoga, Frenchtown Pilates, Yoga in New Jersey, Pilates in New Jersey, Vinyasa yoga, Hatha yoga, Therapeutic yoga, Pre Natal yoga,
Gentle yoga, massage, Iyengar yoga, Integral yoga, Yoga in Kingwood NJ, Pilates in Kingwood NJ, Yoga in NYC, Pilates in NYC,Yoga for Beginners, Introduction to yoga

yoga in Flemington NJ, Yin Yoga, Yoga classes in Frenchtown NJ, Private Yoga Instruction in Frenchtown NJ, Yoga in Frenchtwon NJ,
Yoga Therapy in Frenchtown NJ, Reiki in Frenchtown NJ, Yoga instruction in Frenchtown NJ, Fitness classes in Frenchtown NJ, Personal
Trainers in Frenchtown NJ, Yoga in NJ, Yoga in Frenchtown NJ, Yoga studio in NJ, Yoga studio in Flemington NJ, Yoga studio in
Hunterdon county NJ, Pilates in Flemington NJ, Pilates in NJ, Pilates in Frenchtown NJ,Pilates Studio in Flemington NJ, Pilates studio in
Frenchtown NJ, Pilates studio in NJ, Yoga in Hunterdon County NJ, Pilates in Hunterdon County NJ, Fenchtown Yoga, Frenchtown Pilates,
Yoga in New Jersey, Pilates in New Jersey, Vinyasa yoga, Hatha yoga, Therapeutic yoga, Pre Natal yoga, Gentle yoga, massage, Iyengar
yoga, Integral yoga, Yoga in Kingwood NJ, Pilates in Kingwood NJ, Yoga in NYC, Pilates in NYC,Yoga for Beginners, Introduction to yoga,
Yoga in Frenchtown NJ, Yoga classes in Frenchtown NJ

.
(908)-996-YOGA (9642)

Lakshmi@SupathaYOGA.com

SUPATHA Yoga | REIKI | Personal Fitness...A Place for Health & Healing...
205 Harrison Street, 2nd Floor,
Frenchtown NJ 08825
908-996-YOGA (9642)
Email: lakshmi@supathayoga.com
-All rights reserved- © 2003-2018

Hourly rate
By appointment.
$130.00.

COMPLETE
In-Home Personalized
Yoga Program.
6 week program.
$800.00

Stretch Your Mind
The Personal Yoga Program begins with a complementary consultation with
Lakshmi Devi to determine your personal and fitness goals.
Over the course of the weeks following the consultation, Lakshmi
will be your guide in working with you on breathing techniques, alignment and
posture, Yoga poses, mediation and deep relaxation techniques.
The completion of the program will give you the methods to stretch your mind
and continue to benefit from time with yourself. Additional sessions
are available by appointment to improve your practice while
maintaining that important balance you are seeking.

Balance Your Life
When your life is busy, or all your energy is focused on a work project,
it's easy to find yourself "off balance", and not giving enough attention to
important areas of your life. One of the ways to bring balance
into your lifestyle is to schedule in quality time with yourself...
Align your mind, body and breath...
Yoga is a proven method that connects your mind and body.
Helping you find inner peace while rewarding you with a pleasing body shape
and good health. Practicing Yoga slows the turbulence of your mind and
physically helps your muscles relax. Improving digestion a regular practice
boosts immunity, and improves your sleep, restoring your energy.
A diversity of Yoga and Mind/Body fitness classes are offered at our studio
daily to help you find the perfect class, to meet your own personal goals.
For those individuals seeking Individual instruction and want
to create a personal yoga program specifically for you;
I would suggest Private sessions by appointment..

Reach Your Potential
Whether you are new to Yoga or looking to improve your skills to a higher level,
a personal yoga program may be for you.
Invest in yourself, body, mind, and soul and achieve a meaningful balance
in your life.
Contact us today for your complimentary consultation and goal setting session.
Supatha Yoga
Phone: 908-372-0204
Email: lakshmi@supathayoga.com

Personalized In-home Yoga Program
SESSION
TOPIC .

Week 1 - 90 min.                                                                     -
Consultation - Goal setting

Week 2 - 75 min.                                                                         -
Alignment and Breath Work

Week 3 - 75 min.
- Asana Instruction

Week 4 - 75 min.                                                                                    -
Sequencing & Flow

Week 5 - 75 min.                                                                                     -
Mind / Body Fusion

Week 6 - 75 min.                                                                      - Deep
Relaxation Techniques

Cancellation policy
recommends notice no later
than 24 hours in advance or
standard hourly rate
applies...

yoga in Flemington NJ, Yoga in NJ, Yoga in Frenchtown NJ, Yoga studio in NJ, Yoga studio in Flemington NJ, Yoga studio in Hunterdon county NJ, Pilates in Flemington NJ, Pilates in NJ, Pilates in Frenchtown NJ,Pilates Studio in Flemington NJ, Pilates studio in
Frenchtown NJ, Pilates studio in NJ, Yoga in Hunterdon County NJ, Pilates in Hunterdon County NJ, Fenchtown Yoga, Frenchtown Pilates, Yoga in New Jersey, Pilates in New Jersey, Vinyasa yoga, Hatha yoga, Therapeutic yoga, Pre Natal yoga, Gentle yoga,
massage, Iyengar yoga, Integral yoga, Yoga in Kingwood NJ, Pilates in Kingwood NJ, Yoga in NYC, Pilates in NYC,Yoga for Beginners, Introduction to yoga

Serving..;Central NJ including Hunterdon County NJ, Flemington, Raritan Township, Ringoes, East Amwell, Readington, Whitehouse Station, Stockton, Clinton,
Lambertville, Frenchtown, Milford, Delaware Township, Kingwood, Hillsborough, Hopewell, Holland Township and Upper Black Eddy PA.